The Programme

1 x 2 hour session

Take Home Therapy Audio

Additional back up support if needed

And should you start smoking again with 4 weeks receive 2nd session with no charge

There will always be an excuse to put off stopping


The best time to stop is NOW



People think of smoking as some form of reward system or that it relaxes them.

The truth is, it is far from being a reward and in fact, nicotine is a stimulate.


In the 2 hour session, I will inform you about what smoking is doing to your body

and what you are actually putting into it when you smoke


We discuss what you get out of smoking, what you hate about it. 

What would you like to be doing instead, restart an old hobby, or start a new one. 


I pride myself on supporting clients, even after the session. 

Each person is different and I support you after the session and

provide addiction resources if needed. 



Using hypnotherapy can make the experience quicker and more pleasant, reducing the

cravings and deals with the desire to overeat. 








"This wonderful man has helped me become a non smoker.....after 17 long years of a heavy 65 and no looking back. Without the session with Tomas I know I would never have stopped smoking. I am so thankful to you Tomas and wish you the very best."  S. Hussain


"I went to see Thomas 2 weeks ago to have hypnotherapy for smoking cessation. He is a very nice chap and he put me at ease straight away. I haven't had a cigarette since. I'm not going to lie,  the first week wasn't easy but Thomas was like a mentor,  he messaged me to see how I was getting on and once I admitted I was struggling sent me a recording which helped. I was still struggling a few days later so he sent me another recording to top up the session and it worked. I'm so much calmer now and not struggling at all. He's still checking up on me, it's great to know he has your back. If you're thinking of having hypnotherapy, I definitely recommend you go and see Thomas"


"5 minutes in Thomas’s company and you feel like you’re best friends he puts you so much at ease you forget what you’re there for I’ve had hypnotherapy before to stop smoking but it didn’t work so i didn’t hold out much hope this time either I was fully aware of what was going on I just felt relaxed but could see images so vividly I had 1 session and don’t even think about having a cigarette at all. I don’t want one or need one I’ve had no withdrawal symptoms at all and saved so much money I also feel a lot healthier and don’t miss having to stand outside in the cold and rain thank you Thomas for literally saving my life let him save yours too"


"What can I say about Thomas. I didn’t know him, never met him, wasn’t recommended, I saw an advertisement on instagram. Had a chat on the phone , made an appointment as he gained my trust and boy was I a happy man. Smoked 12 cigars a day and left our one and only session a non smoker. Has he helped me since , yes I struggled a little in the 3rd week and I’ve had a few other issues ( not related to smoking) and he has been there. A truly wonderful person who has had his own issues and overcome them all Would I recommend this person ? Yes, I’d say he’s a complete gift and you’d be a fool not to trust him and let him help you , he’s wonderful and I wish him every success, he deserves it , thanks Thomas. I am happy to be contacted directly to verify everything I have said"

A. Barton


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